This is an easy one! Simply combine 4 ounces of an oil of your choice with 50-60 drops essential oil. Shake well and enjoy! The fun is in choosing your carrier oil and your essential oils. Here are some suggestions:
For sore muscles try an arnica or comfrey infused oil with spike lavender, roman chamomile, and rosemary. For a sensual massage use an almond, apricot, or jojoba oil with rosewood and jasmine. For scar tissue try rose hip seed, tamanu, or infused calendula oil with helichrysum, lavender, and carrot seed oil.